Resources

Care for the days between sessions

Support for the days between sessions, from our Reframing the Winter Season workbook to help when you need it right away.

Reframing the Winter Season Jessica Robinson-Grant and Khadian Gooden

Ebook and workbook

Reframing the Winter Season

When the days grow shorter and heavier, this workbook helps you understand seasonal depression and care for your mind, body and spirit through the winter months.

Coming soon to our shop

If you need help right now

Soul Care is not a crisis service. If you or someone you love is in immediate danger, call 911.

Suicide Crisis HelplineCall or text 988, any time

Kids Help Phone1 800 668 6868 or text 686868

Hope for Wellness1 855 242 3310 for Indigenous peoples